gooseberry health benifits : health journal

Gooseberry is one of the multiple quality carrying fruit. It is one of the healthy fruit and it helps in above disease. Constipation Add harro and barro in the dry powder of gooseberry and eat it on the evening, the problem of constipation gets away. You can eat the dry gooseberry with the water this will help in constipation.

Dissatisfaction Eating gooseberry daily or eating the powder of gooseberry during morning and evening you will feel hungry. Flow of blood It will help to prevent the flow of blood. Blood flows more from nose, during menstruation and the gooseberry will help to prevent this. Removes the h * otness of the body The body gets more h * ot and you feel burn as well as the mouth gets dry so during this keep the gooseberry on the water and add the sugar rock and drink it. Itching problem You can apply the mutsrd oil and dry gooseberry on the skin, this will reduce the problem.

Improves the vision Eat the gooseberry powder with cow's ghee or honey daily this will improve the vision. It prevents from cataract and other eyes problems. Smell of breathe You can brush teeth with it's powder and rinse with it's water and doing it regularly gets rid from the problem. Dandruff of hair Apply the powder of gooseberry on the hair and massage it and wash it with it's water. This will make your hair long, shiny and thick.

It fulfills the level of vitamin-c Gooseberry is the main source of vitamin-c. and there are many disease that is caused due to lack of vitamin-c and the gooseberry will help to fulfill it's level and prevent it.
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