Ayurbedama milk is of particular importance. It is usually found in other food with nutritional elements can not be met. Chhali helps the digestive system, receives nutrition and body to help balance the guilt.
According to Ayurveda, the human body at least three defects, phlegm, bile and the RDA is made. This imbalance, making the body vulnerable makes it ceases guilt.
Piuda milk from the flesh of energy. He ate good food pacema good. Therefore, an important part of our food is milk. Nutrition is essential, especially for vegetarians.
Chhali cold stomach because something eaten lukewarm as possible. Milk with turmeric, ginger or cardamom mixed is appropriate. This item makes a strong digestive system noticing.
According to Ayurveda, eat milk the night of the above time. Quiet night, it ceases to make milk taste and feel deep sleep.
Eating at different times and even different effect on milk.
Never up in the morning
Badalamji health point of view is not suitable to eat milk. Body milk, eat in the morning to invite the disease.
Suitable evening brddhabaddhalai
In the evening milk is good for compost brddhabaddhaka. Eating milk kidney stones in the evening samasyalai healing.
All night, eat better
Old child to eat all night, the milk is beneficial. Stress and fatigue removes milk at night to eat and sleep feel cool. Calcium in milk is enough. Low physical activity at night because of the flesh easily sosincha calcium.
Eating milk, pay attention to the following
Milk is not physically necessary nutritional elements, so please take advantage of it is too. However, some of the lactose in milk does not condone the sarirale. In such cases, they should not drink milk.
Enjoy hot milk provides ceases. Constipation does it solve the problem but to eat cold milk or lemon or banana milk misauda digestive system does not right. Eating a banana milk is cold and allergy.
Dudhalai never eaten mixed with salt. Because in both of the opposite qualities.
Often eat lunch, hot milk. While eating a meal of milk shall not be eaten. The digestive system is not right to eat the food they ate milk.
When the stomach worms, diarrhea when, fed no milk fever never came.
boldaskaidatakamabata
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