computer vision syndrome : via Health Journal

Johnny ejensi la guardia nyuryokasthita retired professor of community college itihasaki. He writes the history books are very good and readable. His professional routine is often the computer is gone. But, while his eyes, unable to endure pain kamyutaraagadi. 'Computer while it is difficult to work dukhera eyes, "he says.
After moving his eyes, take a few minutes to see a relaxant. But the problem computer hernebittikai regress again. "Computer games Malik would not turn off the computer, but what would we write the history of the book, there is no computer to avoid the hardships," the professor complained about these victims.


DR. Ritanolai syndrome is kampyutarabhijana. Talking to the victims of this problem is not single. Two-three hours to spend the computer problem often seems to be.
7 million people around the world are suffering from Computer Vision Syndrome. It is estimated that this number will continue to increase. Nigeria and Botswanans eye specialist, and medical practice End Review written by experts in a study published last time this syndrome have been prepared list of professionals affected.

Accountant, vastukalavid, banker, engineer, Flight Controller, journalist, academic classes and students' computer support, unable to work "is mentioned in the study. Children and the elderly are still living daily ghantausamma computer is still not included in this list.
Many computer use 9 0 per cent or more, nearly 70 percent of a computer vision syndrome, various studies have shown. Only use the computer for a long time to get used to the cable bhijanasamga sabandhita not, continue to head and neck pain and spine problems have shown.
Nigeria helmet remonda akinabinu and bostvanaka Wi what masallale three hours of computer use a day in addition to the syndrome back pain, anxiety, and psychological impact of the previous four studies have offered examples. Blurred vision, eye itch, become dry, red eyes to be, double vision computer, while experts say the problem of the common man will appear.

According to eye experts say repeatedly unconscious as his focus skrinabahira computer tries to take rest. Eyes to the regular work of the unconscious eyestrain and makes it weak.
Computer herirahadam eye blink on the frequency decreases dramatically. No matter what type of screen reading or watching our eyes gaze at him, it is fatal for eye health. Usually does not sleep eyes 17 times a minute. But when a computer than a minute to observe 12 the eyes blink.
Other problems also seem to sit in front of a computer than it is. Computer screen distance and head position are equally dangerous elements. Looking at the face of the computer from the eye, making it easier to be 20 to 26 inches away. It is hard for the eye to see farther monitor if near. In addition, elevated levels of the upper eye view monitor. According to experts of the Department of the University of penselbheniyako vision amkhabhanda monitor center should be four to eight inches down so that the eyes and pain in sukhkhapana be less. It keeps a sharp neck is also vying for the best.

Iran, Biotechnology and Health Science 6 hundred and 42 student in a study that 71 percent of 71 percent of students said computer for easier living nearby had been found. Similarly, two-thirds live below the monitarabhanda student was found, which is very fatal for eye health. Improper lighting and a computer designed for the habit of watching a bald another problem. Screen should be bright light. But the more bright light than the apple of an eye simplifies focus. While computer vision experts complain that they should follow the 20-20-20 rule. That breaks every 20 seconds to take the computer apart and look at something 20 feet distant.
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