fat women to slim body : health journal

The world of glamor, where beauty becomes the career. So keep your beauty and body care is important for everyone. Not only so, the model will be practice modeling world is now fat people today. Clothing for people of fat, thin, the ads work? Therefore, such a person is presented as a model of.

Rosie merakyado fat because they overeat She was also named modalale. She herself ads for fat women. Good work by Moto pairahepani match them happy life. He did promise to reduce obesity. At one time she was 108 kg kiloki now has 63. He ghatain 45 kg weight.

For she is?

According to him, most of her work, he zumba and runner. She even dieting. Diet ate more vegetables. Drink best suits the natural and agryanaki. Exercise is hard garnaiparyo some time. She says, "zumba dance aerobics is a kind. Namcincha where sangitasamgai. Despite struggling to enjoy it, and while in the mind persists. So make it a habit to exercise at first pull him. "According to him, according to zumba dance teacher said to be 400 to 600 calories an hour to be destroyed. It keeps the body and the bone is strong makes bladapresara right. This dance features is that all parts of the exercise is reached.

So why ghatain?

First of all, because of her sickness to grow motopanakai was stressed. The second day it happened that those who feel insulted him in a lie. She says, "One day I went to take the plane tickets. Looking at my body asked for tickets kauntaravalale two money. "So she did, but she later felt ashamed counter. At that time, he vowed garin I ghataerai drafting weight.

She said her three baby age 36 knot. It was not easy to change the age of the body, but he sensed a dramatic manner, "to be executed. I can. The other can, too. Obesity is a huge embarrassment. "

He obesity stopping the sweets, soda, and many karbaehaidrayukta food she has been offended. Her weight loss is a simple tips, "as the abolition of hunger, eat a little reduced. Gradually get used to eating less. Which is good for health. "

Agency