Although some are more raktasancara tatopanile straps, but it is slow. But cold water after a shower and some are more low raktasancara first. So good is bathed in cold water. According to Ayurveda, the cold water to keep the mind cool Lieberman made. If you start the day with cold water is purified, fresh feel all day. In addition to its physical beauty of the capsule.
1. Good sleep must
Sleeping-Woman
Bathing safe in bed at night and a good sleep feel fresh feel fatigue. If a shower is to use oil, then a good sleep, think more. Math is a different experience and peace. Bed bathing in cold water, the body temperature remains fine. The hot water allows muscles relax.
2. Obesity decreases
beauty-salon
Two kind of body is smooth. Fat White Firstly, it is harmful for the body, another Brown Fat is beneficial for the body. White Fat receiving food and several parts of the body together. According to experts, when we are cold or hot panile nuhaumchaum, calorie consumption and can easily reduce weight.
3. Arrival skin glow
According to experts of the skin with cold water bathing hair and skin glowing becomes good. If you are the victim said dandiphorabata wash with cold water. It saves the skin from being rude. Hot water opens the skin romachidra.
4. Resistance grows
Cisopanile also strengthens the body. Nuhaunale cold water increases immunological capacity. The blood had gone well. The rise in immunological raktakosikaharu also grow white body. It is adhering to fight many diseases and illness for failure is low. Hot water, a shower migraine also tends problem.
5. Fresh mood is
happy-girl
One study showed that Fresh twisted straps. This is the best way to remove laziness. A shower with cold water increases heart and the body also increases raktasancara. It can be felt fresh.
6. High blood pressure reduction
bp
Sweat comes from the days of fever and body straps tatopanile cold soon. Tatopanile sinus and cold also a relaxant. Tatopanile full tabama daily bathing high blood pressure is reduced to 15 minutes.
7. Blood Sugar Control
According to the American Diabetic Association Tatopani nuhaunale blood sugar level is low. This type foods to benefit the victims. Sugar level increases and control over tatopanile raktasancara. It also comes at night good sleep.
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